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  • Best Exercises for Acute Pain

    When you have acute pain, it may seem like the last thing you should do is exercise. But depending on the pain, certain movements can be a great idea, provided you get the green light from your doctor.

    Source: Everyday Health

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  • 13 Causes of Leg Cramps and Their Treatments

    Leg cramps have various causes, including dehydration and mineral deficiencies. You can often treat them with hydration and proper stretching.

    Source: Health

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  • Looser firework age limits tied to more pediatric hand injuries, data show

    Individual states have been lifting their restrictions on fireworks available for consumer purchase over the past decade. These restrictions most commonly pertain to the types of fireworks, projectile or explosive, that are allowed for purchase.

    Source: Medical Xpress

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  • What Is Rotator Cuff Pain?

    Rotator cuff pain is felt at the front and side of your shoulder and upper arm. It can be caused by tendinitis, tears, or tendinosis and can lead to problems like restricted arm movement.

    Source: Verywell health

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  • One of the world`s most common knee surgeries does not help and may even be harmful

    Trimming a degenerated meniscus, or partial meniscectomy, is one the most common orthopedic surgeries in the world. Partial meniscectomy does not improve patient symptoms or function, reveals a 10-year follow-up of the FIDELITY, a placebo-surgery controlled trial published in the New England Journal of Medicine.

    Source: Medical Xpress

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Useful Links

  • Picture of The American College of Sports Medicine
  • Picture of The American Medical Society for Sports Medicine
  • Picture of Pediatric Research in Sports Medicine Society
  • Picture of American Osteopathic Association