Tag: Coronavirus
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SIRVA – Shoulder Injury Related to Vaccine Administration.
Shoulder pain is typical after you receive a vaccine. That being said, the pain should be fairly well localized. It may be associated with some redness and swelling which can be treated with Acetaminophen, cold packs, and light massage. When vaccine administration is performed correctly this is a self-limited problem with minimal concern. When vaccine […]
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Time to Talk About a Second Wave? COVID Update 06.24.2020
Will schools be ready for classes in the fall? Will there be a second wave? Are school based sports going to return? Is travel going to be allowed into and out of hard hit areas? In this update we present our current state and expectations for the coming weeks and months. As always it is […]
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Mastery During Transition
Each day during the isolation, over the past few months, and as we ramp up now with re-opening, we have been faced with uncertainty and change. During our day-to-day, predating COVID, our routines were likely well established. At the least we may have had a vision of what we wanted to work on and towards. […]
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The good and the bad, and the way to win
A special communication with Michael Deitrich co-authoring How can we beat the coronavirus? Does mindful breathing actually improve survival? What can we learn from this global moment of pause? The first gift we are given when we exit the womb is our breath. From the very first moment until the very last it is our […]